I’m Hayden - Founder of NeuroHealth Movement

I’ve played high level sport, trained most of my life and worked as a tradie - all of which have given me my fair share of injuries.
Most of them healed with time-with the exception of one stubborn knee that refused to go away.

The diagnosis left me feeling limited to what I could and couldn’t do and I was scared for what the future had installed for me.
The fear was tightening my body, movement was becoming difficult, word association was even starting to cause me pain.

Some traditional approaches helped, some didn’t, but nothing fully solved it - so I started asking deeper questions.
That’s when I discovered Functional NeuroHealth.
It explores the nervous system built in reflexes, cranial nerves breathing, physiology, and emotions.

Once I had a session with someone who practiced this method - that’s when everything changed.
My knee improved, my body opened and I started moving in a way that made sense again.
This shifted my nervous system into a more healing state, allowing it to relax more.
From there, other interventions and lifestyle modifications worked more effectively .

Now I use the same approach, along with other modalities, in order to help others reconnect with their bodies and move without pain.

NeuroHealth Movement is a practice that blends applied neurology, kinesiology and movement to help people move out of pain, restore function, and unlock performance.

Rather than just treating symptoms, I focus on the nervous system’s role in pain and movement—helping clients reset their body’s communication pathways, balance muscle activation, and integrate healthy movement patterns.

From there, we gradually load the body in ways the nervous system feels safe, which improves performance and builds resilience to stress.